Non-alcoholic drinks to enjoy in summer
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Non-alcoholic drinks to enjoy in summer

Ingrained in our British culture, a few drinks fuel many social occasions and events in the UK. But while we’re having a good time with friends, we forget the dreaded ‘hangxiety’ that takes over th...
Four healthy alternatives to alcohol
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Four healthy alternatives to alcohol

Pouring a glass of wine after a busy day at work or heading to a bar for a G&T with friends, we’ve all done it. But we’ve all experienced the horrible ‘hangxiety’ after a night of drinking. As ...
Can I take CBD while drinking alcohol?
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Can I take CBD while drinking alcohol?

  CBD is growing in popularity. We don’t need to tell you this, though — we’re sure you already know. It’s everywhere. From skin products, to oils, to drinks, this magnificent compound has been tou...
How to cut down on alcohol
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How to cut down on alcohol

A good night’s sleep. Brighter skin. More energy. Improved concentration. A slimmer waistline. Cutting back on alcohol can have a positive effect on how you look and feel with almost immediate effe...
How to get good sleep!
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How to get good sleep!

As we all know, sleep is essential for our physical and mental wellbeing. Despite this, a huge number of people struggle to get to sleep and to stay asleep at night. Especially with the events of t...
How to feel content
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How to feel content

The feeling of contentment is one that we all want, but it can often be hard to find or feel contentment. There are no set rules when it comes to feelings or ‘states of being’ such as contentment, ...
Is CBD good for fitness?
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Is CBD good for fitness?

CBD is often mentioned in the conversation surrounding sports recovery, as well as offering a range of benefits for stress, with some users stating they have found CBD may help aid recovery by redu...
Does CBD relax you?
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Does CBD relax you?

Does CBD make you feel relaxed? You may have been hearing about CBD everywhere and anywhere for a while now, and the hype around it is still growing. Hailed for its calming properties, many users o...
Does CBD help with mood?
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Does CBD help with mood?

Does CBD affect mood? Particularly praised for its positive unwinding effects, CBD has quickly become hugely popular within the wellness sphere. CBD or cannabidiol is the non-psychoactive component...